Mix 1 teaspoon of Matcha Super Blend in 1/4 cup hot water. Let sit for 10 min.

Add 1/3 teaspoon vanilla and 1/3 teaspoon honey or maple syrup. Mix well.

Pour in 3/4 cup milk of your choice (may warm milk first for warm beverage). Add ice for iced latt…

Ingredients

• 2 avocados
• Juice of 1/2 lime
• 1/4 tsp salt
• 2/3 cup* finely chopped sunflower shoots
• 1/4 cup  finely chopped red onion
• 1/2 jalapeno*, finely chopped

Instructions

Place avocado, lime juice, sunflowers, red onion, jalapeno, and salt into a food proces…

Ingredients:

• 1 cup frozen acai puree, slightly thawed
• 1/4 cup pineapple
• 1 cup frozen mixed berries
• 1/4 cup plain low fat greek yogurt
• 1/4 cup almond milk
• 1 tablespoon honey
• Fresh Fruit
• Cantaloupe Microgreens

Instructions:

1. Add the acai, pineapple, berries, yogu…

Ingredients

• 2 cups of microgreens
• 1 cup of basil
• 1 clove of garlic, crushed
• 1/2 lemon squeezed
• 1/4 roasted pine nuts or walnuts
• 1/2 cup of olive oil
• Salt, pepper 

• 1/3 cup parmesan cheese

Instructions 

1. In a blender, add the microgreens, basi…