Ingredients

• 2 avocados
• Juice of 1/2 lime
• 1/4 tsp salt
• 2/3 cup* finely chopped sunflower shoots
• 1/4 cup  finely chopped red onion
• 1/2 jalapeno*, finely chopped

Instructions

Place avocado, lime juice, sunflowers, red onion, jalapeno, and salt into a food proces…

Ingredients:

• 1 cup frozen acai puree, slightly thawed
• 1/4 cup pineapple
• 1 cup frozen mixed berries
• 1/4 cup plain low fat greek yogurt
• 1/4 cup almond milk
• 1 tablespoon honey
• Fresh Fruit
• Cantaloupe Microgreens

Instructions:

1. Add the acai, pineapple, berries, yogu…

Ingredients:

• Pita
• Hummus
• Microgreens
• Veggies of your choice 

We use pita and hummus from DBH Hummus.  

My favorite veggies with this combo are cucumbers and red onion.

Simply spread hummus on each side of the inside of the pita and stuff with veggies and m…

Ingredients

• 2 cups of microgreens
• 1 cup of basil
• 1 clove of garlic, crushed
• 1/2 lemon squeezed
• 1/4 roasted pine nuts or walnuts
• 1/2 cup of olive oil
• Salt, pepper 

• 1/3 cup parmesan cheese

Instructions 

1. In a blender, add the microgreens, basi…